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DO I NEED A FAT BURNER TO LOSE FAT?

Weight gain has become a common household problem during THE GREAT INDIAN LOCK DOWN. People have put on fat (me included) and are now trying their best to lose those extra pounds. For some reason, the first thing that catches their eyes are these fat burners. When I say fat burners, it includes the crappy weight loss shakes, youtube remedies, whatsapp forwards, fat burners that we sell at m2 supplements… This list goes on and …

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90 Day Transformation – Real or Scam

Let’s Talk About 90 – Day Challenges, And How 90% Of Them Are Total Bullshit Now , The Problem Isn’t The Programs Themselves. There Are Plenty Of 90 – Day Challenges That Provide Value , Education , And Can Get You Fantabulous Results When You Hire An Elite Coach Or Trainer Over Amateur Ones. My Beef’s Is Not With The Trainer , It’s With The Product – It’s The Marketing And Unrealistic Claims Behind Them. …

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Protein Destroys Your Kidney. Does It Really??

Fat Makes You Fat, Protein Destroys Your Kidney, Red Meat Will Kill You, Fruits And Carbs Spike Insulin Which Makes You Fat And Sugar Is Addictive. Only Thing Left Is Air And Water…. Oh Wait Air Polluted And Water Contains Fluoride. I’M Gonna Die… So Many Myths To Debunk. Stop This Fear Based Nonsense And Learn The Facts Before Considering Anyone’S Claims… Fats Does Not Make You Fat . Calorie Surplus Do. High Protein Diet …

Protein Destroys Your Kidney. Does It Really?? Read More »